Tips On How To Lose Belly Fat- Learn The Truth About Abs by Laura Right

Saturday, July 25, 2009 0 comments
Abs Abs Abs!!!! Abs is the hardest muscle to form on your body. The stomach is one of the hardest places on your body to burn fat. Trust me I know because I use to have a fat stomach that I use to hate. I am 5'11 and use to weigh about 200. And it was all because of my dumb stomach. I am embarrassed to say but I use to have a massive beer gut. About a year ago I could no longer take that beer gut of mind and decided to make a diference. When I first started working out I ran about a mile a day, ate what I use to think was diet food, and did crunches until I was about to throw up.

I know some of you have been doing the same thing because everyone wants to lose there stomach. I did this plan for about two months and after about two months I seen barely any progress. I knew there was such a better way to get my stomach down and get abs faster. I started thinking about taking diet pills but a couple of my friends started taking them and said it didn't make them feel to well. So I went to the gym and seen some one with chiseled abs and asked them what they did to get it like that.

That's when he told me about and The Truth About Abs system. I researched the program that he gave me went to the site and decided to give it a try. And The Truth About Abs was on of the best decisions of my life. I started using the program immedielty and in two short weeks I seen more improvement than I did in two long months with my other system. It showed me what I was doing wrong and why certain foods claim to be diet food but turn out to be not. I absolutely fell in love with this program and would recommend anyone that is serious about losing their stomach with this program.

I would not recommend this The Truth About Abs workout plan to anyone that is not serious. It may not be to easy for you at first but if you are determined like I was the workout gets easier and easier. DO NOT QUIT!!! I cant stress that enough because you will easily find this effective if you work at it. I find it best getting a partner that wants to lose their stomach also so you all can motivate each other. Also with the Truth About Abs you will get a diet plan that will show the right foods to eat that will slim you down more than just working out. So with the Truth about abs you will get:

1) The right Workout Plan

2) The right Diet Plan

3) Best ways to stay fit

4) Dos and Donts with excersises

5) And GREAT ABS!!!

I have been using the Truth About Abs workout plan for about seven months now and have abs I always dreamed up and the workouts are more targeted to abs but the rest of the body will look awsemone as well. Its like abs are the key to the whole body. But I would advise you to take a look for yourself.

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The Big Event WTA Gastein Ladies Open by Peri Witny

Sunday, July 19, 2009 0 comments
The WTA stands for women tennis association. It was founded in 1973. It organized and gave birth to the women's professional tennis. The headquarters of WTA is in St. Petersburg, United States. The Asia-Pacific headquarters are in Beijing and London is the European headquarters of WTA. Over 250 women were played professionally, by 1980 and the tour contained 47 global events. The increase in the financial opportunities gave a chance for huge developments not only in tennis, but to women's sports. WTA has produced commendable players like Chris Evert Martina Navratilova Martina Hingis Kim Clijsters Venus Williams Justine Henin, who not only made names, but also generated quick money with the help of association. Some of the above stars like Martina Hingis pushed for equal prize money to men at both the French Open and Wimbledon.

Year 2009 has begun with the promise of another full of charismatic year on WTA tour. Gastein Ladies is an international tour on WTA tour held in Bad Gastein. WTP believes in bringing about quality tennis further it also promises that top players. WTA believes in bringing about quality tennis. The tennis match results are going to be displayed on internet. People are looking forward to this great event, which is going to be held in summer. The news of WTA Gastein Ladies Open is flourishing every where in the world. The expectation of the people is very high with their favorite tennis stars. The players also seem very enthusiastic and optimistic about the tournament. Tennis live score can be seen online.

Gastein Ladies Open has grown with every passing year. People have a lot of faith and have a lot of expectations with this great event. And the tournament has always been successful in fulfilling the expectations of people. It has beautifully developed every year. People are greatly looking forward to Gastein Ladies Open 2009 will be the best so far. People are passionately waiting for the great event. And the audaiance is very optomistic about the sport. The weather is going to be sunny which will arouse the intrest of the people. Live tennis score is available online for the tennis lovers. The Gastein Ladies Open is kept in every summer keeping in mind the likeliness of sunny weather. So that people can enjoy their favorite sport in sunny weather and in their summer holidays.

In order to make the tournament catchy and appealing a lot of efforts are being made. The past champions are also looking forward to win this year. A memorable kind of event is going to be shown to the spectators. The expectations are really high. The success, which WTA Gastein open is getting every year is making the people more hopeful than before. A lot of optimistic attitude is visible in the people. The tennis lovers are quickly buying tickets to enjoy the big event. The tickets can also be bought from internet. The management and the organizers are putting a lot of efforts to make the event promising and successful. Every body is hoping to see their favorite player win in this tournament.